Sonic Oreo Blast
Sonic Oreo Blast is a delightful blend of creamy vanilla ice cream and crunchy Oreo cookie pieces, making it a favorite among dessert lovers. With its unique taste, it’s easy to see why it’s so popular. But have you ever considered what’s inside that delectable treat?
From the rich flavor to the satisfying texture, Sonic Oreo Blast is more than just a dessert. It packs a flavor punch while you enjoy every bite. Understanding its nutrition can help you make informed choices when indulging in this sweet treat.
Nutrition Facts
Serving Size 1 medium (226g)
Amount Per Serving
Calories530
| Total Fat | 24 g | 31% |
| Saturated Fat | 14 g | 70% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 80 mg | 27% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 71 g | 26% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 52 g | 104% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | 270 mg | 21% |
| Iron | 1.2 mg | 7% |
| Potassium | 440 mg | 9% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Oreo Blast?
FAQs
Verdict
Sonic Oreo Blast combines delicious flavors with a satisfying texture, making it a craving-worthy dessert. Although high in calories and sugars, it also provides essential nutrients like calcium and protein. Enjoying it occasionally can fit into a balanced diet, especially if complemented by healthier meal choices throughout the day.
