Sonic Oreo Shake

Have you ever tasted a Sonic Oreo Shake? Discover the delightful combination of flavors and its surprising nutritional perks that make it a treat worth indulging in!

The Sonic Oreo Shake is a fan favorite, blending rich vanilla ice cream with crunchy Oreo cookie crumbles.

Each sip delivers a sweet, creamy sensation paired perfectly with a hint of chocolate.

This indulgent shake not only satisfies your cravings but also offers a variety of essential nutrients.

With its smooth texture and delightful crunch, the Sonic Oreo Shake is a nostalgic treat that many enjoy during hot summer days or as a delightful dessert.

If you’re curious about the nutrition packed into this delectable drink, read on!

Nutrition Facts

Serving Size 1 large shake (591ml)

Amount Per Serving

Calories657

Total Fat	37 g	57%
Saturated Fat	20 g	100%
Trans Fat	0.5 g	3%
Cholesterol	100 mg	33%
Sodium	280 mg	12%
Total Carbohydrate	82 g	27%
Dietary Fiber	1 g	4%
Total Sugars	61 g	122%
Protein	10 g	20%
Vitamin D	0 IU	0%
Calcium	400 mg	31%
Iron	0.6 mg	3%
Potassium	540 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic Oreo Shake?

Walking

30 minutes

Jogging

20 minutes

Biking

25 minutes

FAQs

How many calories are in a Sonic Oreo Shake?

A Sonic Oreo Shake contains approximately 657 calories per large serving.

Are there healthier options at Sonic?

Yes, Sonic offers a range of lighter menu options, including shakes made with reduced-fat ice cream.

What are the primary ingredients in a Sonic Oreo Shake?

The main ingredients include vanilla ice cream, milk, and Oreo cookie crumbles.

Can I customize my Sonic Oreo Shake?

Absolutely! You can add toppings or choose to leave out certain ingredients based on your preferences.

Is the Sonic Oreo Shake suitable for a balanced diet?

While delicious, it should be enjoyed as an occasional treat within a balanced diet.

Conclusion

The Sonic Oreo Shake, with its rich blend of flavors, provides enjoyment and essential nutrients. With a balanced approach to indulgence, enjoying this shake in moderation can complement your overall diet. Its high calorie content means it’s best consumed occasionally, making it a delightful treat rather than a daily staple. Embrace the joy of the Sonic Oreo Shake while maintaining your health and nutrition goals!