Sonic Peanut Butter

Do you really know how nutritious sonic peanut butter is? Discover surprising facts about how it can enhance your snacking experience and boost your health!

Sonic peanut butter has emerged as a favorite for health enthusiasts and snack lovers alike.

Packed with essential nutrients, it offers a delicious way to fuel your day.

With its creamy texture and rich flavor, sonic peanut butter is more than just a spread.

It’s a powerhouse of protein, healthy fats, and vital vitamins that can support your overall wellness.

Nutrition Facts

Serving Size 2 tablespoons (32g)

Amount Per Serving

Calories190

Total Fat 16 g 25%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 7 g 2%
Dietary Fiber 2 g 8%
Total Sugars 2 g 2%
Protein 8 g 16%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 0.4 mg 2%
Potassium 210 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sonic peanut butter?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in sonic peanut butter?
A typical serving of sonic peanut butter has about 190 calories.
Is sonic peanut butter a good source of protein?
Yes, it contains about 8 grams of protein per serving, making it an excellent option for muscle repair and growth.
What are the health benefits of sonic peanut butter?
Sonic peanut butter is rich in healthy fats, vitamins, and minerals, supporting heart health and providing sustained energy.
Can I use sonic peanut butter in recipes?
Absolutely! It can be used in smoothies, baking, or as a topping on various dishes.
Is sonic peanut butter suitable for a gluten-free diet?
Yes, sonic peanut butter is typically gluten-free, but always check the label to ensure there are no added ingredients.

Verdict

Sonic peanut butter serves as a versatile and nutritious addition to a balanced diet. It is packed with protein, healthy fats, and essential nutrients that contribute to overall health.

Incorporating this delightful spread into your meals or snacks can not only satisfy your cravings but also support your wellness journey.

Enjoy sonic peanut butter with fruits, whole-grain bread, or in smoothies to reap its full health benefits!


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