Sonic Popcorn Chicken Calories

Do you really know how many calories are in Sonic’s popcorn chicken? Discover surprising facts about this popular snack and its nutritional impact!

Sonic’s popcorn chicken is a favorite among fast-food lovers.

Packed with flavor, it’s easy to snack on while cruising or enjoying a meal.

But how many calories does this tempting treat contain?

Understanding the caloric content along with its nutritional value makes it easier to enjoy this dish mindfully.

With the right knowledge, you can savor each bite while making healthier choices.

Let’s unravel the calories and nutrients in Sonic’s popcorn chicken!

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories290

Total Fat 17 g 26%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 800 mg 35%
Total Carbohydrate 28 g 10%
Dietary Fiber 2 g 7%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 0%
Iron 1.5 mg 8%
Potassium 340 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Sonic popcorn chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in Sonic’s popcorn chicken?
Sonic’s popcorn chicken contains approximately 290 calories per 100 grams.

What are the main nutrients in popcorn chicken?
Popcorn chicken is primarily composed of protein, fat, and carbohydrates.

How does it fit into a balanced diet?
Enjoying popcorn chicken occasionally can fit into a balanced diet when combined with healthy sides.

Is Sonic’s popcorn chicken a healthy choice?
While tasty, Sonic’s popcorn chicken is high in sodium and fat, so moderation is key.

Can I make popcorn chicken healthier at home?
Yes! Baking or air-frying homemade popcorn chicken can reduce fat content significantly.

Conclusion

Sonic’s popcorn chicken offers a hearty snack experience, combining protein with a delightful crunch.

While it’s not the healthiest option, being mindful of your portion size and enjoying it alongside healthier foods can help you maintain a balanced diet.

With its rich flavor, Sonic’s popcorn chicken can be a treat worth indulging in occasionally.


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