Sonic Reeseʼs Blast Calories Small
Sonic’s Reese’s Blast is a beloved treat that combines creamy ice cream with rich Reese’s peanut butter cups, making it a favorite among dessert lovers.
The small size is often a go-to choice for those looking to indulge without overdoing it.
But how many calories are in a small Sonic Reese’s Blast?
Knowing its calorie content can help you enjoy this delight while making informed dietary choices.
Nutrition Facts
Serving Size 1 small blast (260g)
Amount Per Serving
Calories
490
| Total Fat | 28 g | 36% |
| Saturated Fat | 16 g | 80% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 118 mg | 39% |
| Sodium | 220 mg | 10% |
| Total Carbohydrate | 52 g | 19% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 48 g | 47% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 250 mg | 20% |
| Iron | 0.5 mg | 3% |
| Potassium | 380 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Sonic Reese’s Blast?
FAQs
Final Words
Sonic Reese’s Blast is a delicious option that provides a satisfying blend of flavor and texture, but it comes with a calorie count that should be considered in your daily intake.
With about 490 calories, it’s essential to enjoy this treat in moderation and balance it with healthier food choices throughout the day.
Incorporating indulgences like this into a balanced diet can enhance your overall enjoyment of food while still paying attention to nutrition.
