Sonic Strawberry Banana Shake

Wondering what makes a Sonic Strawberry Banana Shake a delicious choice? Discover its nutritional perks and why it’s a delightful treat!

Sonic Strawberry Banana Shake combines the lush sweetness of fresh strawberries and the creamy richness of banana, creating a refreshing treat you can enjoy any time.

This delightful shake not only satisfies your cravings but also delivers some nutritional benefits.

Loaded with nutrients, it’s a satisfying way to quench your thirst and keep you energized throughout the day.

Nutrition Facts

Serving Size 1 large shake (400g)

Amount Per Serving

Calories450

Total Fat 15 g 24%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 130 mg 6%
Total Carbohydrate 68 g 25%
Dietary Fiber 2 g 8%
Total Sugars 62 g 124%
Protein 8 g 16%
Vitamin D 0 μg 0%
Calcium 200 mg 15%
Iron 1 mg 6%
Potassium 500 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Sonic Strawberry Banana Shake?

Walking
28 minutes

Jogging
22 minutes

Biking
19 minutes

Swimming
30 minutes

FAQs

What are the main ingredients in a Sonic Strawberry Banana Shake?
The main ingredients are strawberries, bananas, ice cream, and milk.
Is the Sonic Strawberry Banana Shake gluten-free?
Yes, the Sonic Strawberry Banana Shake is gluten-free, but always check for potential cross-contamination.
Can I customize my Sonic Strawberry Banana Shake?
Absolutely! You can add extra flavors or toppings to make it your own.
Are there any low-calorie versions of the shake?
Sonic offers a smaller size option, which has fewer calories.
How often can I enjoy a Sonic Strawberry Banana Shake?
Enjoy them as an occasional treat, balancing them with a healthy diet!

Verdict

The Sonic Strawberry Banana Shake offers a delightful blend of flavors and essential nutrients. With its balance of carbohydrates, proteins, and vitamins, this shake can be a tasty way to boost your energy levels. Enjoy it in moderation as part of a well-rounded diet, and savor its deliciousness while reaping its nutritional benefits.


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