Sonic Sundae Calories
Sonic Sundaes are a delicious treat, but understanding their calorie content can help you make more informed choices.
Each sundae is rich and creamy, often served with your favorite toppings.
Knowing the calorie count can provide insight into how this treat fits into your overall diet.
It’s essential to balance indulgence with nutrition, especially when it comes to tasty desserts like Sonic Sundaes.
Nutrition Facts
Serving Size 1 large (400g)
Amount Per Serving
Calories620
| Total Fat | 32 g | 49% |
| Saturated Fat | 18 g | 90% |
| Trans Fat | 1 g | 0% |
| Cholesterol | 75 mg | 25% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 80 g | 29% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 60 g | 120% |
| Protein | 8 g | 16% |
| Vitamin D | – | 0% |
| Calcium | – | 6% |
| Iron | – | 4% |
| Potassium | – | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Sonic Cherry Sundae?
FAQs
Verdict
Sonic Sundaes can be a delightful treat, packed with rich flavors and creamy texture.
While their calorie content can be significant, enjoying them in moderation can fit into a balanced diet.
Incorporating sensible indulgences like these can help maintain a healthy relationship with food while still enjoying life’s little pleasures!
