Sonic Ultimate Chicken Sandwich

Do you really know how many calories are in the Sonic Ultimate Chicken Sandwich? Discover surprising facts about its nutrition and health benefits.

The Sonic Ultimate Chicken Sandwich is a delicious and hearty option for fast-food lovers seeking flavor and satisfaction.

With a crispy chicken patty topped with lettuce, tomatoes, and mayo, it delivers an exciting bite every time.

Not only does it tantalize your taste buds, but it also packs a nutritional punch that can fit into a balanced diet.

Whether it’s lunch or a late-night snack, this sandwich offers a wonderful mix of taste and texture, making it a popular choice at Sonic locations.

Nutrition Facts

Serving Size 1 sandwich (215g)

Amount Per Serving

Calories540

Total Fat 25 g 32%
Saturated Fat 4.5 g 23%
Trans Fat 0.5 g 3%
Cholesterol 70 mg 23%
Sodium 1040 mg 45%
Total Carbohydrate 54 g 20%
Dietary Fiber 3 g 11%
Total Sugars 4 g 8%
Protein 27 g 54%
Vitamin D 0%
Calcium 200 mg 15%
Iron 1.8 mg 10%
Potassium 450 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the chicken sandwich?

Walking
44 minutes

Jogging
34 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in the Sonic Ultimate Chicken Sandwich?
The Sonic Ultimate Chicken Sandwich contains approximately 540 calories.

What are the main ingredients in the Sonic Ultimate Chicken Sandwich?
The sandwich features a crispy chicken patty, lettuce, tomatoes, and mayo.

Is the Sonic Ultimate Chicken Sandwich a healthy choice?
While it provides protein and essential nutrients, the sodium content is higher than recommended limits.

Can the Sonic Ultimate Chicken Sandwich be customized?
Yes, you can customize the sandwich by choosing different toppings or sauces.

What is the typical serving size for the Sonic Ultimate Chicken Sandwich?
The typical serving size is one sandwich, weighing approximately 215 grams.

Verdict

The Sonic Ultimate Chicken Sandwich offers a delightful balance of taste and nutrition. Packed with protein and essential vitamins, it can be a satisfying option when consumed mindfully.

However, moderation is key, considering its sodium and fat content.

Incorporate it into a varied diet to enjoy its flavors while ensuring overall health and wellness.


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