Sour Apple Nos

Do you really know the surprising benefits packed within sour apple nos? Discover why this unique food deserves a spot on your plate, and learn about its nutritional value!

Sour apple nos might not be the first snack that comes to mind, but this tangy treat offers exceptional taste and nutritional goodness.

Rich in vitamins and antioxidants, sour apple nos can brighten up your day while boosting your health.

Whether enjoyed on their own or added to your favorite dishes, their unique flavor makes them a fun addition to any meal.

Let’s take a closer look at what makes sour apple nos a delightful choice for the health-conscious snack lover.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories52

Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 13.8 g 5%
Dietary Fiber 2.4 g 9%
Total Sugars 10.4 g 0%
Protein 0.3 g 1%
Vitamin C 7 mg 12%
Calcium 6 mg 0%
Iron 0.1 mg 0%
Potassium 107 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

 

Calorie Burn Time

How long would it take to burn off total calories from 100g of sour apple nos?

 

Walking
16 minutes

 

Jogging
14 minutes

 

Biking
10 minutes

 

Swimming
14 minutes

FAQs

What are sour apple nos?
Sour apple nos are tangy, delicious apples known for their crisp taste and vibrant color.
How many calories do sour apple nos contain?
A serving of 100 grams of sour apple nos contains approximately 52 calories.
What nutritional benefits do sour apple nos provide?
They are rich in vitamin C and fiber, which can boost immunity and aid digestion.
How can I incorporate sour apple nos into my diet?
Sour apple nos can be enjoyed raw, added to salads, or blended into smoothies.
Are there any health risks associated with sour apple nos?
For most people, sour apple nos are safe to consume; however, those with allergies to apples should avoid them.

Verdict

Sour apple nos are a flavorful and nutritious snack, loaded with vitamins and minerals great for overall health.

Their unique sour taste can satisfy cravings while providing a range of health benefits.

Including sour apple nos in your diet supports digestive health, enhances immunity, and keeps your energy levels up.

So, whether they’re eaten alone or in creative recipes, sour apple nos deserve a regular spot in your healthy eating habits.

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