Super Sonic Double Cheeseburger

Do you really know how many calories are in a super sonic double cheeseburger? Discover what makes this delicious burger both satisfying and nutritious for your cravings.

The super sonic double cheeseburger is a mouthwatering delight that has captured the hearts of burger fans everywhere.

With its two juicy beef patties, melting cheese, and fresh toppings, it’s not just a meal; it’s an experience.

But what about its nutritional profile?

Understanding the calories, fats, and proteins in this burger can help you make informed choices while still enjoying your favorite foods.

Nutrition Facts

Serving Size 1 super sonic double cheeseburger (200g)

Amount Per Serving

Calories500

Total Fat 30 g 46%
Saturated Fat 15 g 75%
Trans Fat 1 g 5%
Cholesterol 100 mg 33%
Sodium 800 mg 35%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 6 g 12%
Protein 28 g 56%
Vitamin D 0%
Calcium 150 mg 15%
Iron 3 mg 17%
Potassium 500 mg 14%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the super sonic double cheeseburger?

Walking
36 minutes

Jogging
28 minutes

Biking
27 minutes

Swimming
30 minutes

FAQs

How many calories are in a super sonic double cheeseburger?
A super sonic double cheeseburger contains approximately 500 calories.

What are the main ingredients in a super sonic double cheeseburger?
The key ingredients include two beef patties, cheese, onions, lettuce, tomatoes, and a sesame seed bun.

Can I customize my super sonic double cheeseburger?
Absolutely! You can add or remove toppings to suit your taste.

Is the super sonic double cheeseburger suitable for a keto diet?
Due to its carbohydrate and fat content, it may not fit well in a strict keto diet but can be enjoyed in moderation.

What is the protein content in a super sonic double cheeseburger?
A super sonic double cheeseburger contains about 28 grams of protein.

Verdict

The super sonic double cheeseburger combines indulgence with essential nutrients, providing a solid amount of protein and fats for energy.

While it’s not the healthiest choice, enjoying it occasionally as part of a balanced diet can satisfy cravings without derailing your nutritional goals.

Always remember to pair your meals with plenty of vegetables and stay active to balance out indulgent meals!


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