Almond Milk Creamer Nutrition

Curious about almond milk creamer nutrition? Discover how many calories and nutrients it packs and why it’s a popular plant-based alternative.

Almond milk creamer has emerged as a go-to dairy alternative for coffee lovers and health-conscious individuals alike.

This creamy option is loved not only for its delicious flavor but also for its health benefits.

Rich in healthy fats and low in calories, almond milk creamer is an excellent choice for those looking to boost their nutrition.

Understanding its nutritional profile can help you make informed choices for a balanced diet.

Nutrition Facts

Serving Size 1 tablespoon (15ml)

Amount Per Serving

Calories

Total Fat	2.5 g	4%
Saturated Fat	0.2 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	50 mg	2%
Total Carbohydrate	1 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	0.5 g	1%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	0.1 mg	1%
Potassium	30 mg	1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

3.33% Carbohydrate

1% Protein

50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of almond milk creamer?

Walking

18 minutes

Jogging

16 minutes

Biking

14 minutes

Swimming

12 minutes

FAQs

How many calories are in almond milk creamer?

A tablespoon of almond milk creamer typically contains around 30 calories.

Is almond milk creamer suitable for a dairy-free diet?

Yes, almond milk creamer is a great dairy-free alternative to traditional creamers.

Does almond milk creamer contain protein?

Almond milk creamer contains a small amount of protein, typically around 0.5 grams per serving.

Is almond milk creamer high in fats?

While almond milk creamer has fats, most are healthy monounsaturated fats.

Can I use almond milk creamer in baking?

Yes, almond milk creamer can be substituted in baking for dairy cream.

Final Words

Almond milk creamer is a nutritious, low-calorie option for those seeking a dairy substitute that supports a healthy lifestyle.

It is rich in healthy fats and provides various vitamins and minerals, making it an excellent addition to your diet.

Incorporating almond milk creamer into your meals can enhance both flavor and nutritional value, contributing to a balanced, health-conscious approach to food.