Bacon Gouda Calories

Do you really know how many calories are in bacon gouda? Discover surprising insights about the nutritional value and health benefits of this popular pairing.

Bacon gouda combines rich flavors with delectable texture, making it a favorite for many food lovers.

However, it’s essential to understand the calorie content and nutritional details associated with this indulgent treat.

Knowing the calories in bacon gouda helps you make informed dietary choices while still enjoying delicious meals.

This article highlights the important nutritional information you need to keep bacon gouda as a delightful option in your balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories

352

Total Fat	30.00 g	46%
Saturated Fat	14.5 g	73%
Trans Fat	0 g	0%
Cholesterol	50 mg	17%
Sodium	900 mg	39%
Total Carbohydrates	2 g	1%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	600 mg	46%
Iron	0.5 mg	3%
Potassium	310 mg	7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

2% Carbohydrate

71.5% Protein

46% Fat

Calorie Burn Time

How long would it take to burn off the total calories from 100g of bacon gouda?

Walking

40 minutes

Jogging

30 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in bacon gouda?

There are approximately 352 calories in 100 grams of bacon gouda.

What are the main nutritional benefits of bacon gouda?

Bacon gouda provides a good source of protein, calcium, and fats, contributing to energy and muscle maintenance.

Is bacon gouda suitable for a balanced diet?

In moderation, bacon gouda can fit into a balanced diet, especially when paired with nutritious foods.

Can I eat bacon gouda if I’m on a low-carb diet?

Yes, bacon gouda is low in carbohydrates, making it suitable for low-carb diets.

Verdict

Bacon gouda offers a delightful combination of flavors and textures, providing essential nutrients such as protein and calcium. Enjoying it in moderation can enhance your meals without compromising your health. As part of a balanced diet, bacon gouda can be a rich source of energy and flavor, allowing for culinary creativity while maintaining nutritional value.