Breakfast Blend K Cups Nutrition

Do you really know how many calories are in your breakfast blend K-Cups? Discover surprising facts about their nutrition and benefits!

Starting your day with a breakfast blend K-Cup can be a delightful way to awaken your senses.

Each cup brewed delivers not just a rich aroma, but also an impressive nutrient profile.

Packed with antioxidants, these K-Cups contribute to overall health and wellness.

Whether you’re looking for a quick morning boost or a comforting ritual, understanding breakfast blend K-Cups nutrition can enhance your daily routine.

Nutrition Facts

Serving Size 1 K-Cup (12g)

Amount Per Serving

Calories

2

Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 0.3 g 1%
Vitamin D – 0%
Calcium – 0%
Iron 0.1 mg 1%
Potassium 0 mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

0% Carbohydrate
2% Protein
0% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of breakfast blend K-Cups?

             

               

Walking
31 minutes

Jogging
31 minutes

             

Biking
31 minutes

               

Swimming
31 minutes

FAQs

Are breakfast blend K-Cups healthy?
Yes, they provide antioxidants and a lower calorie option compared to other breakfast choices.

How much caffeine is in breakfast blend K-Cups?
On average, a breakfast blend K-Cup contains about 80-100 mg of caffeine.

Can I customize my breakfast blend K-Cup?
Absolutely! You can add milk, cream, or flavored syrups for a personalized touch.

Is there caffeine-free option available?
Yes, many brands offer decaf versions of their breakfast blends.

How do breakfast blend K-Cups compare to regular coffee?
They often have similar caffeine content but vary in flavor and strength, depending on the roast.

Conclusion

Breakfast blend K-Cups offer a convenient and nutritious start to your day, providing essential antioxidants with minimal calories.

Incorporating these K-Cups into your morning routine can be an efficient way to boost energy and support overall health.

Enjoy your brew knowing you’re taking steps toward a balanced diet!


Similar Posts