Burrito
Burritos have become a favorite fast food option across the globe.
This delicious wrap, stuffed with ingredients ranging from beans and rice to meat and veggies, can pack an impressive flavor punch.
They are versatile and can be tailored to fit many dietary needs.
Nutritionally dense, burritos can provide essential carbohydrates, proteins, and even vitamins, making them an attractive choice for a meal or snack.
Understanding the calorie count and health benefits of burritos will enhance your dining experience and keep your nutrition on track.
Nutrition Facts
Serving Size 1 large burrito (350g)
Amount Per Serving
Calories
680
| Total Fat | 25.00 g | 32% |
| Saturated Fat | 10.0 g | 50% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 1200 mg | 52% |
| Total Carbohydrate | 95 g | 35% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 6 g | 0% |
| Protein | 28 g | 56% |
| Vitamin D | – | 0% |
| Calcium | 120 mg | 10% |
| Iron | 3.6 mg | 20% |
| Potassium | 800 mg | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of burrito?
FAQs
Conclusion
Burritos are not just a tasty indulgence; they are a great source of essential nutrients. Packed with proteins, carbohydrates, and healthy fats, they can be a filling option for any meal.
Incorporating burritos into a balanced diet allows you to enjoy a range of flavors while meeting nutritional needs.
Whether you prefer them vegetarian or loaded with meats, burritos can effectively support your dietary goals.
