Caffe Misto

Do you really know how many calories are in a caffe misto? Discover surprising facts about this delicious beverage and its nutritional benefits.

Caffe misto, often referred to as “café au lait,” combines equal parts brewed coffee and steamed milk, resulting in a creamy yet robust drink. This delightful beverage is an ideal choice for coffee lovers who seek a milder flavor without sacrificing the essential caffeine kick.

The balance of coffee and milk also provides a unique blend of taste and texture that delights the senses. Beyond its deliciousness, caffe misto offers nutritional benefits that make it a fantastic addition to your daily routine.

Nutrition Facts

Serving Size 1 cup (240 ml)

Amount Per Serving

Calories

120

Total Fat 5.0 g 6%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 100 mg 4%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 9 g 9%
Protein 6 g 12%
Vitamin D 0 IU 0%
Calcium 150 mg 15%
Iron 0.2 mg 1%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
6% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of caffe misto?

Walking
30 minutes

Jogging
25 minutes

Biking
28 minutes

Swimming
30 minutes

FAQs

How many calories are in a caffe misto?
A caffe misto contains approximately 120 calories per cup.

Is caffe misto healthier than a regular latte?
Yes, since caffe misto uses brewed coffee instead of espresso, it typically contains less caffeine and calories than a traditional latte.

What type of milk is best for caffe misto?
Any type of milk can be used, including whole, almond, or oat milk, depending on your dietary preferences.

Can I make a vegan version of caffe misto?
Absolutely! Simply use plant-based milk alternatives to create a delicious vegan caffe misto.

What is the best ratio for coffee to milk in a caffe misto?
The typical ratio is 1:1, equal parts brewed coffee and steamed milk.

Verdict

Caffe misto is a delightful coffee beverage that offers a unique combination of brewed coffee and steamed milk. Its moderate calorie content and potential health benefits make it a guilt-free indulgence. By incorporating this drink into your balanced diet, you can enjoy its rich flavors while reaping the nutritional rewards.


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