Cake Pop Calories

Do you really know how many calories are in cake pops? Discover surprising insights into cake pop calories and their nutritional benefits.

Cake pops have taken the dessert world by storm, combining the delightful taste of cake with the fun and portability of a lollipop.

These tasty treats can be a significant indulgence, and understanding their calorie content is essential for those mindful of their nutrition.

Typically, cake pops are small, but their sweetness can add up quickly. Learning about cake pop calories can help you enjoy these delightful bites while maintaining a balanced diet.

Nutrition Facts

Serving Size 1 cake pop (30g)

Amount Per Serving

Calories

120

Total Fat	6.0 g	8%
Saturated Fat	3.5 g	17%
Trans Fat	0 g	0%
Cholesterol	15 mg	5%
Sodium	60 mg	3%
Total Carbohydrate	17 g	6%
Dietary Fiber	0 g	0%
Total Sugars	14 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	0.2 mg	1%
Potassium	30 mg	1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrates

3% Protein

40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cake pops?

Walking

23 minutes

Jogging

18 minutes

Biking

16 minutes

Swimming

20 minutes

FAQs

How many calories are typically in a cake pop?

A standard cake pop contains about 120 calories.

Are cake pops healthy?

While cake pops can be a fun treat, they are high in sugar and calories and should be enjoyed in moderation.

Can I make cake pops healthier?

Yes, you can use healthier ingredients or reduce the sugar content for a better option.

Do cake pops fit into a balanced diet?

In moderation, cake pops can fit into a balanced diet as a treat.

What are common flavors for cake pops?

Popular flavors include chocolate, vanilla, red velvet, and funfetti.

Final Words

Cake pops are a delightful treat, delivering a burst of flavor in each bite. While they are rich in sugar and calories, enjoying them responsibly can allow for inclusion in a balanced diet. Their unique charm makes them perfect for celebrations, yet it’s essential to be mindful of their caloric content to maintain overall health and wellness.