Calories Are In Whipped Cream
Whipped cream is a popular topping for desserts, coffees, and more.
While it adds a luscious flavor and texture, it also contributes calories to your meals.
Understanding the calorie content can help you make informed choices.
Curious about how many calories are hidden in that dollop of whipped cream?
Let’s uncover this delicious mystery!
Nutrition Facts
Serving Size 2 tablespoons (30g)
Amount Per Serving
Calories
51
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 3.2 g | 16% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 0.5 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 0.4 g | 0% |
| Protein | 0.4 g | 1% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of whipped cream?
FAQs
Verdict
Whipped cream can add a delightful touch to your favorite dishes, but it is wise to be conscious of its calorie content.
With approximately 51 calories per serving, it fits well in moderation within a balanced diet.
Enjoy it alongside nutritious options like fruits to enhance both flavor and health benefits!
