Calories In A Grande Caramel Macchiato

Do you really know how many calories are in a grande caramel macchiato? Explore the surprising nutritional insights and caloric content of this popular treat!

A grande caramel macchiato from your favorite coffee shop is a delicious but calorie-rich indulgence.

With its perfect blend of espresso, steamed milk, and caramel, it satisfies your sweet tooth while providing a unique flavor.

Curious about the calorie content? It’s essential to know the nutritional value to make informed choices, especially if you’re watching your daily caloric intake.

Nutrition Facts

Serving Size 1 grande (16 fl oz)

Amount Per Serving

Calories250

Total Fat 7 g 9%
Saturated Fat 4.5 g 23%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 150 mg 7%
Total Carbohydrate 37 g 13%
Dietary Fiber 0 g 0%
Total Sugars 30 g 60%
Protein 6 g 12%
Vitamin D 0 mcg 0%
Calcium 291 mg 22%
Iron 0.1 mg 1%
Potassium 430 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a grande caramel macchiato?

Walking
32 minutes

Jogging
28 minutes

Biking
27 minutes

Swimming
31 minutes

FAQs

How many calories are in a grande caramel macchiato?
A grande caramel macchiato contains approximately 250 calories.
What are the main ingredients in a grande caramel macchiato?
The main ingredients include espresso, steamed milk, vanilla syrup, and caramel sauce.
Is there a sugar-free version available?
Yes, some coffee shops offer sugar-free syrups for customization.
Does a grande caramel macchiato have caffeine?
Yes, it contains espresso, providing a moderate amount of caffeine.
Can I make a healthier version?
You can reduce the calories by choosing non-fat milk and fewer or no syrups.

Conclusion

A grande caramel macchiato delivers a delightful combination of flavors, but it’s wise to be mindful of its calorie content.

Enjoy it in moderation as part of a balanced diet to truly appreciate its taste while staying on track with your nutritional goals.


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