Calories In A Grande Green Tea Frap

Do you really know how many calories are in a grande green tea frappuccino? Learn surprising insights about its calorie content and nutritional value.

A grande green tea frappuccino is a popular choice for those who enjoy a sweet and refreshing beverage. Many fans love its creamy texture and unique flavor profile.

However, knowing the calorie content is essential for anyone monitoring their dietary intake. This delightful drink, often enjoyed as a refreshing treat, can be deceiving when it comes to calories.

Understanding its nutritional composition helps make informed choices when indulging in this tasty drink.

Nutrition Facts

Serving Size 16 fl oz (473 ml)

Amount Per Serving

Calories440

Total Fat 18 g 23%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 150 mg 7%
Total Carbohydrate 68 g 25%
Dietary Fiber 0 g 0%
Total Sugars 67 g 134%
Protein 3 g 6%
Vitamin D 0 IU 0%
Calcium 140 mg 10%
Iron 0.5 mg 3%
Potassium 170 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a grande green tea frappuccino?

Walking
41 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a grande green tea frappuccino?
A grande green tea frappuccino contains approximately 440 calories.
What are the main ingredients in a grande green tea frappuccino?
The main ingredients include matcha green tea, milk, ice, and sweeteners, typically topped with whipped cream.
Does the frappuccino have any health benefits?
Yes, it contains antioxidants from green tea, which can aid in metabolism and overall health.
Are there lower-calorie options available?
Yes, opting for non-fat milk or reducing the amount of sweetener can lower the calorie count.
Can I customize my grande green tea frappuccino?
Absolutely! You can adjust sweetness, milk type, or even add extra flavors for a personalized touch.

Final Words

A grande green tea frappuccino can be a delightful treat, offering refreshing flavors and potential health benefits from matcha. While its calorie content is significant, making informed choices about portion sizes and ingredients can help maintain a balanced diet. Enjoy this beverage as an occasional indulgence while being mindful of overall calorie intake.


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