Calories In A Tall Soy Latte
A tall soy latte offers a wonderful blend of coffee and plant-based nutrition. Many coffee lovers enjoy this beverage for its creamy texture and dairy-free benefits.
But just how many calories are packed in a tall soy latte?
Typically, a tall soy latte contains about 100 calories, making it a drink you can indulge in guilt-free.
Alongside its calorie count, it brings several nutritional benefits, providing a wholesome alternative to regular lattes.
Nutrition Facts
Serving Size 1 tall soy latte (12 fl oz or 360 ml)
Amount Per Serving
Calories100
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 120 mg | 5% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 7 g | 14% |
| Protein | 4 g | 8% |
| Vitamin D | 2 mcg | 10% |
| Calcium | 120 mg | 10% |
| Iron | 0.5 mg | 3% |
| Potassium | 230 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a tall soy latte?
FAQs
Conclusion
A tall soy latte is not only a delicious beverage but also contributes positively to your nutrient intake. With around 100 calories, it provides a balance of protein, healthy fats, and carbohydrates, enhancing your overall diet. Enjoying this drink can be a guilt-free way to treat yourself while nourishing your body.
