Calories In A Venti Skinny Mocha

Do you really know how many calories are in a venti skinny mocha? This beloved coffee drink can be a delightful treat, and knowing its nutritional value is essential for making smart choices.

A venti skinny mocha is a popular choice for coffee lovers looking to enjoy a sweet treat without compromising their dietary goals. This beverage, made with espresso, steamed milk, and mocha sauce, offers a satisfying taste while maintaining a lower calorie count compared to traditional mochas. Featuring fat-free milk and sugar-free syrup, the venti skinny mocha caters to those seeking a balance of indulgence and health. Let’s examine its calorie content and nutrition profile to see how it fits into your daily intake.

Nutrition Facts

Serving Size 1 venti (20 fl oz)

Amount Per Serving

Calories240

Total Fat	1.5 g	2%
Saturated Fat	1 g	5%
Trans Fat	0 g	0%
Cholesterol	10 mg	3%
Sodium	150 mg	7%
Total Carbohydrate	43 g	16%
Dietary Fiber	0 g	0%
Total Sugars	23 g	46%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	310 mg	25%
Iron	0.4 mg	2%
Potassium	480 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of venti skinny mocha?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a venti skinny mocha?

A venti skinny mocha contains approximately 240 calories.

Does a venti skinny mocha have sugar?

Yes, it typically contains about 23 grams of sugar.

What is the main protein source in a venti skinny mocha?

The main protein source in a venti skinny mocha comes from the milk used in the drink.

Is a venti skinny mocha a healthy choice?

In moderation, a venti skinny mocha can fit into a balanced diet, especially if you seek lower-calorie options.

Can I customize my venti skinny mocha?

Absolutely! You can customize it by adjusting the type of milk or syrup used.

Final Words

A venti skinny mocha offers a delightful balance of taste and nutrition. With lower calorie content and protein from fat-free milk, this drink can be part of a well-rounded diet. Enjoy it as an occasional treat to satisfy your coffee cravings while keeping your health goals in mind.