Calories In Bacon Gouda

Do you really know how many calories are in bacon gouda? Discover the surprising facts about this delicious cheese and its nutritional impact!

Bacon gouda is a popular indulgence, combining the rich flavors of smoky bacon and creamy gouda cheese.

With its mouthwatering taste, it’s easy to enjoy it in various dishes.

However, many might not realize its calorie content and nutritional value.

This article sheds light on the calories in bacon gouda and its place in a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories420

Total Fat 34 g 52%
Saturated Fat 17 g 85%
Trans Fat 0.8 g 0%
Cholesterol 90 mg 30%
Sodium 970 mg 42%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 23 g 46%
Vitamin D 0 IU 0%
Calcium 700 mg 54%
Iron 0.4 mg 2%
Potassium 40 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of bacon gouda?

Walking
30 minutes

Jogging
23 minutes

Biking
45 minutes

Swimming
30 minutes

FAQs

How many calories are in bacon gouda?
There are approximately 420 calories in 100 grams of bacon gouda cheese.
Is bacon gouda a good source of protein?
Yes, bacon gouda offers a high protein content, with about 23 grams per 100 grams.
What are the main nutrients in bacon gouda?
Bacon gouda is rich in fats, particularly saturated fat, and provides protein and calcium.
Can I use bacon gouda in cooking?
Absolutely! Bacon gouda enhances various dishes, from pastas to casseroles, with its unique flavor.
Is there a way to reduce calories when using bacon gouda?
Consider using less of it or pairing it with lower-calorie ingredients for a balanced meal.

Verdict

Bacon gouda is a flavorful cheese that delivers protein and essential nutrients, though it also contains a significant amount of calories and fat.

Balancing its consumption within a diverse diet can allow you to enjoy its rich taste while supporting your overall dietary goals.

Incorporating bacon gouda as an occasional treat can enhance your meals without compromising your nutritional objectives.


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