Cappuccino Calories
Cappuccinos are beloved coffee drinks that blend espresso, steamed milk, and foam. While they are a delightful treat, it’s essential to know how they fit into your daily caloric intake.
This creamy beverage has a moderate calorie count that can vary based on ingredient proportions and customization.
On average, a standard cappuccino contains about 120 calories, making it a guilt-free indulgence for coffee lovers.
Curious about the specifics? Let’s break down the calorie content and nutritional profile of this popular beverage.
Nutrition Facts
Serving Size 1 cappuccino (240ml)
Amount Per Serving
Calories120
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0.1 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 50 mg | 2% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 5 g | 5% |
| Protein | 8 g | 16% |
| Calcium | 120 mg | 12% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cappuccino?
FAQs
Verdict
A cappuccino is not only a delicious coffee option but also delivers a blend of nutrients.
With protein, calcium, and antioxidants, this beverage can contribute positively to your diet.
Enjoy it in moderation as part of a balanced lifestyle to reap health benefits.
