Caramel K-Cups Nutrition

Do you really know how many calories are in caramel k-cups? Discover surprising facts about their nutrition and how they fit into your diet.

Caramel k-cups are a delightful way to enjoy your favorite coffee with a sweet twist. But what about their nutritional content?

Many coffee lovers might overlook the implications of their beloved beverages.

Knowing the nutrition facts can help you make more informed choices about your coffee consumption.

Let’s break down the nutrition of these caramel treats and see how they can fit into your lifestyle.

Nutrition Facts

Serving Size 1 k-cup (11g)

Amount Per Serving

Calories60

Total Fat	0.5 g	1%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Total Carbohydrate	14 g	5%
Dietary Fiber	0 g	0%
Total Sugars	12 g	24%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of caramel k-cups?

Walking

15 minutes

Jogging

15 minutes

Biking

15 minutes

Swimming

15 minutes

FAQs

How many calories are in caramel k-cups?

A caramel k-cup contains approximately 60 calories.

Are there healthier alternatives to caramel k-cups?

Yes, there are sugar-free options and flavored teas that can be lower in calories.

What ingredients are in caramel k-cups?

Typical ingredients include coffee, caramel flavoring, and sugars.

Can I use caramel k-cups in a regular coffee maker?

No, caramel k-cups are designed for use in single-serve coffee machines.

Do caramel k-cups contain caffeine?

Yes, these k-cups contain caffeine like regular coffee.

Conclusion

Caramel k-cups offer a sweet treat in your coffee routine with moderate calorie content. Though they contain some sugars, they can still find a place in a balanced diet. Enjoy them in moderation to savor the flavor without compromising nutritional goals.