Caramel Macchiato Bottle

Do you really know how many nutrients are packed in a caramel macchiato bottle? Uncover surprising facts about its calorie content and benefits!

The caramel macchiato bottle has become a comforting staple for coffee lovers, blending rich espresso with frothy milk and sweet caramel. Every sip provides an indulgent experience, making it not just a delicious treat but a source of nutrition as well. With the right balance of flavors and nutrients, it deserves a spot in your daily routine. From its creamy texture to its delightful sweetness, the caramel macchiato is a beverage that pleases the palate and energizes the body. Let’s take a closer look at its nutritional profile and health benefits.

Nutrition Facts

Serving Size 1 bottle (350ml)

Amount Per Serving

Calories190

Total Fat 5 g 8%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 7%
Total Carbohydrate 28 g 10%
Dietary Fiber 0 g 0%
Total Sugars 24 g 48%
Protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 250 mg 20%
Iron 0.5 mg 3%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of caramel macchiato?

Walking
23 minutes

Jogging
20 minutes

Biking
25 minutes

Swimming
26 minutes

FAQs

How many calories are in a bottle of caramel macchiato?
A bottle of caramel macchiato contains approximately 190 calories.
Is caramel macchiato a healthy choice?
When consumed in moderation, a caramel macchiato can be enjoyed as a part of a balanced diet, though be mindful of its sugar content.
Can I make a healthier version at home?
Yes! You can prepare a lighter version using unsweetened almond milk and less syrup.
Does caramel macchiato provide any nutritional benefits?
Yes, it offers a good source of calcium and protein from the milk, plus a quick energy boost.

Verdict

The caramel macchiato bottle brings together indulgent flavors with functional nutrition. It provides essential nutrients, including protein and calcium, while satisfying your sweet tooth. Enjoy it as an occasional treat within an overall nutritious diet, allowing you to savor its deliciousness without guilt.


Similar Posts