Caramel Macchiato Calories
A caramel macchiato is a delightful treat that many people enjoy as a pick-me-up.
This creamy, coffee-based drink combines espresso, steamed milk, and caramel syrup.
While it may taste indulgent, it’s crucial to be aware of its calorie content.
Curious about how a single serving stacks up in terms of nutrition?
Let’s delve into the details of caramel macchiato calories and what they mean for your daily intake.
Nutrition Facts
Serving Size 1 medium (354ml)
Amount Per Serving
Calories240
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 100 mg | 4% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 34 g | 68% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | 300 mg | 30% |
| Iron | 0.5 mg | 3% |
| Potassium | 300 mg | 6% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of caramel macchiato?
FAQs
Final Words
A caramel macchiato can be a delightful part of your day, enhancing your coffee experience while providing enjoyment.
Being mindful of its calorie content helps maintain a balanced diet.
Enjoy it as an occasional treat, balancing it with healthier choices throughout the day.
