Caramel Waffle Calories
Caramel waffles have become a beloved treat for many, known for their delightful sweetness and satisfying crunch. With every bite, this delightful dessert offers a fusion of flavors and textures. However, the question of how many calories these delectable delights contain often piques the curiosity of nutrition enthusiasts. This post delves into the caloric content of caramel waffles, their nutritional benefits, and how they fit into a balanced diet. Let’s satisfy that curiosity and uncover the facts about these tasty treats.
Nutrition Facts
Serving Size 1 caramel waffle (30g)
Amount Per Serving
Calories120
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 3.1 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 35 mg | 2% |
| Total Carbohydrate | 16 g | 6% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 8 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of caramel waffle?
FAQs
Verdict
Caramel waffles provide a delightful balance of sweetness and crunch, making them a beloved snack. While they do contain calories, enjoying them occasionally can fit into a varied diet. Their delightful flavor can bring joy to your mealtime. Moderation is key, and incorporating them into a well-balanced lifestyle can enhance your enjoyment of treats while maintaining overall health.
