Chai Tea Latte Vegan

Do you really know how many health benefits a vegan chai tea latte can offer? Learn the surprising insights about this delightful beverage.

A vegan chai tea latte combines the rich, warm spices of traditional chai with plant-based milk, creating a creamy and flavorful drink.

This beverage not only satisfies your cravings but also provides a wealth of nutrients.

Packed with antioxidants and spices that may aid digestion, a vegan chai tea latte is perfect for any time of day.

Enjoy it as a morning pick-me-up or an afternoon treat, and savor the delightful fusion of flavors.

Nutrition Facts

Serving Size 1 large cup (240ml)

Amount Per Serving

Calories120

Total Fat 5.0 g 8%
Saturated Fat 2.0 g 10%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 20.0 g 7%
Dietary Fiber 2.0 g 8%
Total Sugars 12.0 g 24%
Protein 2.0 g 4%
Vitamin D 0 IU 0%
Calcium 200 mg 20%
Iron 1.0 mg 6%
Potassium 350 mg 10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of vegan chai tea latte?

Walking
32 minutes

Jogging
27 minutes

Biking
30 minutes

Swimming
29 minutes

FAQs

Is a vegan chai tea latte healthy?
Yes, it is rich in antioxidants and helps with digestion, making it a nutritious beverage choice.
What type of milk can I use for a vegan chai tea latte?
Almond, soy, coconut, or oat milk are great options for a creamy chai tea latte.
Does a vegan chai tea latte contain caffeine?
Yes, it contains caffeine if brewed with black tea or green tea.
Can I sweeten my vegan chai tea latte?
Absolutely! You can use agave syrup, maple syrup, or your preferred sweetener.
How can I make my chai tea latte creamier?
Use full-fat coconut milk or blend your milk for a frothy texture.

Verdict

A vegan chai tea latte is not just a delicious beverage; it’s an excellent addition to a balanced diet. Rich in spices and antioxidants, it supports various health benefits, from digestion to immune function. This delightful drink, when enjoyed in moderation, offers both pleasure and nutrition, making it a worthwhile choice for any meal or snack throughout the day.


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