Cheese Trio

Ever wondered about the delightful combination of cheese trio? This trio of cheeses offers surprising flavor and essential nutrients. What makes it so special?

Cheese trio brings together the rich flavors and textures of three distinct cheeses, creating an unforgettable culinary experience. This blend typically features a creamy brie, sharp cheddar, and tangy goat cheese.

Each cheese adds a unique profile, enhancing both taste and nutrition. Enjoy it alone, or pair it with crackers and fruits for a delightful snack.

Exploring the nutritional aspects gives insight into how cheese trio can benefit a balanced diet.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories350

Total Fat 27 g 42%
Saturated Fat 16 g 80%
Trans Fat 0.9 g 0%
Cholesterol 80 mg 27%
Sodium 600 mg 26%
Total Carbohydrate 1 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0.5 g 0%
Protein 25 g 50%
Vitamin D 0 IU 0%
Calcium 700 mg 70%
Iron 0.5 mg 3%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cheese trio?

Walking
40 minutes

Jogging
30 minutes

Biking
23 minutes

Swimming
20 minutes

FAQs

What types of cheese are in a cheese trio?
A typical cheese trio may include brie, cheddar, and goat cheese, providing a rich variety of flavors and textures.
What are the health benefits of cheese trio?
Cheese trio offers protein, calcium, and essential vitamins, contributing to bone health and muscle maintenance.
How can I serve cheese trio?
Serve cheese trio on a charcuterie board with nuts, fruits, or high-fiber crackers for a balanced and delicious snack.
Is cheese trio suitable for a low-carb diet?
Yes, cheese trio is low in carbohydrates, making it a suitable snack for low-carb or ketogenic diets.
Can cheese trio be part of a healthy diet?
Absolutely! Moderation is key, as cheese trio can complement a balanced diet when consumed mindfully.

Final Words

Cheese trio delivers a blend of flavors and impressive nutritional benefits, including high-quality protein and calcium. Incorporating this trio into a meal or snack not only adds taste but also supports overall health. Enjoying cheese trio in moderation can enhance your diet, providing essential nutrients while satisfying your taste buds.


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