Chicken And Quinoa Protein Bowl

Are you curious about the nutritious benefits of a chicken and quinoa protein bowl? Uncover why this dish is a fantastic addition to your diet!

Chicken and quinoa protein bowls have taken the health food scene by storm. Packed with lean protein and fiber, they offer a delicious way to fuel your body. These bowls are not only flavorful but also versatile, making them ideal for any meal. Whether you prefer grilled chicken or roasted veggies, quinoa serves as a perfect base. The combination of ingredients ensures a balanced intake of essential nutrients that support overall health and wellness.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories560

Total Fat	15.00 g	19%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	95 mg	32%
Sodium	560 mg	24%
Total Carbohydrate	65 g	24%
Dietary Fiber	9 g	32%
Total Sugars	3 g	0%
Protein	35 g	70%
Vitamin D	–	0%
Calcium	–	0%
Iron	3 mg	17%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

23 minutes

Jogging

21 minutes

Biking

19 minutes

Swimming

18 minutes

FAQs

How many calories are in a chicken and quinoa protein bowl?

A chicken and quinoa protein bowl typically contains around 560 calories.

What are the health benefits of quinoa?

Quinoa is a complete protein, rich in fiber, and packed with essential vitamins and minerals.

Can I meal prep a chicken and quinoa protein bowl?

Absolutely! These bowls are perfect for meal prep and can be stored in the refrigerator for several days.

Is this dish suitable for weight loss?

Yes, due to its high protein and fiber content, it can be very filling and help with weight management.

What can I add to my chicken and quinoa bowl?

You can add various toppings such as vegetables, nuts, seeds, or avocado for extra flavor and nutrition.

Final Words

The chicken and quinoa protein bowl stands out as an excellent source of nutrition, offering a balance of lean protein, healthy fats, and complex carbohydrates. This meal supports muscle recovery and provides sustained energy throughout the day. Embracing such a wholesome dish can significantly enhance your overall diet, benefiting both physical health and wellness.