Chicken Wrap

Curious about chicken wraps? Uncover essential nutritional facts and explore their health benefits. How many calories are packed in your favorite wrap?

Chicken wraps offer a delightful blend of flavor and nutrition, making them a go-to choice for meals. They are not just a convenient option; they also provide essential nutrients that can contribute to a balanced diet. With a variety of fillings and dressings, chicken wraps can cater to your taste preferences while maintaining a healthy profile. Whether enjoyed as a quick lunch on the go or a fulfilling dinner, they can be both satisfying and nourishing. Dive into the world of chicken wraps to discover why they hold a special place in the culinary spotlight.

Nutrition Facts

Serving Size 1 chicken wrap (200g)

Amount Per Serving

Calories300

Total Fat 10 g 15%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 600 mg 26%
Total Carbohydrate 30 g 10%
Dietary Fiber 4 g 14%
Total Sugars 5 g 5%
Protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 4%
Iron 2 mg 11%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
20 minutes

Jogging
16 minutes

Biking
16 minutes

Swimming
16 minutes

FAQs

How many calories are in a chicken wrap?
A typical chicken wrap contains approximately 300 calories.
What are the health benefits of chicken wraps?
Chicken wraps are a good source of protein, vitamins, and minerals, making them a nutritious meal option.
Can I customize my chicken wrap?
Absolutely! You can customize your chicken wrap with various vegetables, sauces, and spices to suit your taste.
Are chicken wraps suitable for meal prep?
Yes, chicken wraps can be made ahead of time and stored in the fridge for convenient meals throughout the week.
What can I substitute for chicken in a wrap?
You can use tofu, beans, or turkey as alternative protein sources in your wraps.

Final Words

Chicken wraps deliver an excellent array of nutrients, including high-quality protein and vital vitamins and minerals. Including chicken wraps in your meals can contribute positively to your overall diet. They are versatile and can cater to a variety of tastes while promoting a balanced intake of nutrition.


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