Chocolate Chip Muffin

Do you really know how many calories are in the delightful chocolate chip muffin? Discover the surprising facts about this tasty treat and how it can fit into your balanced diet.

Chocolate chip muffins are a beloved breakfast and snack option that delivers a perfect blend of sweetness and satisfaction.

Each muffin is soft, moist, and packed with melty chocolate chips that create a rich flavor experience.

Whether enjoyed fresh from the oven or at room temperature, these muffins offer a delightful treat that can brighten any day.

Nutrition Facts

Serving Size 1 muffin (100g)

Amount Per Serving

Calories377

Total Fat	15 g	19%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	45 mg	15%
Sodium	250 mg	11%
Total Carbohydrate	55 g	20%
Dietary Fiber	1 g	4%
Total Sugars	25 g	50%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chocolate chip muffin?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a chocolate chip muffin?

A chocolate chip muffin typically contains around 377 calories.

Are chocolate chip muffins healthy?

While chocolate chip muffins can be high in sugar and fat, they can be enjoyed in moderation as part of a balanced diet.

What are the nutritional benefits of chocolate chip muffins?

Chocolate chip muffins provide energy from carbohydrates and a small amount of protein, offering a delightful treat that can satisfy cravings.

Can I make chocolate chip muffins healthier?

Yes! You can use whole wheat flour, reduce sugar, or add fruits like bananas for added nutrition.

What is the best way to store chocolate chip muffins?

Store chocolate chip muffins in an airtight container at room temperature for up to three days or refrigerate for longer freshness.

Verdict

Chocolate chip muffins can be a delightful addition to your diet when consumed in moderation. Offering a mix of carbohydrates and a touch of protein, they serve as an excellent treat for satisfying sweet cravings. Embracing such delicious options within a balanced diet can contribute positively to overall well-being.