Chorizo Sandwich

Do you truly know how many calories are in a delicious chorizo sandwich? Uncover surprising nutritional facts about this savory delight.

A chorizo sandwich is a flavorful and hearty option beloved by many. This delightful meal combines spicy sausage with fresh ingredients, making it irresistible.

Whether enjoyed for lunch or dinner, it’s a treat that satisfies cravings.

The variety in chorizo—from spicy to mild—adds versatility to this sandwich.

Let’s explore the nutritional benefits of this delicious treat and why you might want to include it in your meal plans.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories300

Total Fat 20.00 g 31%
Saturated Fat 7.5 g 38%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 800 mg 35%
Total Carbohydrate 22 g 8%
Dietary Fiber 2 g 8%
Total Sugars 1 g 1%
Protein 14 g 28%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 2 mg 11%
Potassium 350 mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

What is the calorie burn time for a chorizo sandwich weighing 100g?

Walking
27 minutes

Jogging
23 minutes

Biking
20 minutes

Swimming
25 minutes

FAQs

What are the main ingredients in a chorizo sandwich?
A chorizo sandwich typically includes chorizo sausage, bread, and various toppings like lettuce, tomatoes, and sauces.
Is chorizo sandwich suitable for a low-carb diet?
Chorizo can fit into a low-carb diet, but the bread may not be suitable. Consider lettuce wraps for low-carb alternatives.
Can I customize my chorizo sandwich?
Absolutely! You can customize toppings to your liking, such as adding cheese, avocado, or various sauces.
What is the best way to cook chorizo for a sandwich?
Chorizo can be pan-fried until browned, grilled, or baked, depending on your preference.
What can I serve with a chorizo sandwich?
Side dishes like fries, salad, or even a soup pair wonderfully with a chorizo sandwich.

Final Words

The chorizo sandwich is a flavorful option that brings a delightful combination of spicy sausage and fresh ingredients.

With a serving containing approximately 300 calories and a healthy mix of protein and fats, it can be included in a balanced diet.

Enjoy a chorizo sandwich occasionally, ensuring it fits into your nutritional needs while satisfying your cravings.


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