Classic Syrup Calories

Do you really know how many calories are in classic syrup? Uncover surprising facts about classic syrup calories and its nutritional profile today.

Classic syrup is a popular condiment, especially for pancakes and waffles. It adds sweetness and flavor to breakfasts, but it’s vital to be aware of its calorie content. A typical serving can significantly impact your daily caloric intake. Being informed helps in making healthier choices while satisfying your sweet tooth. Let’s examine the calorie count, nutritional benefits, and optimal serving sizes of classic syrup.

Nutrition Facts

Serving Size 1 tablespoon (20g)

Amount Per Serving

Calories52

Total Fat	0 g	0%
Sodium	5 mg	0%
Total Carbohydrate	13.1 g	5%
Total Sugars	12.2 g	0%
Protein	0 g	0%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of classic syrup?

Walking

20 minutes

Jogging

17 minutes

Biking

14 minutes

Swimming

22 minutes

FAQs

How many calories are in classic syrup?

A typical serving of classic syrup contains about 52 calories.

Is classic syrup healthy?

While classic syrup adds flavor, it is high in sugar and low in nutritional value.

Can I reduce calories by using less classic syrup?

Yes, using less syrup can effectively decrease your calorie intake.

Are there sugar-free alternatives to classic syrup?

Yes, there are several sugar-free syrups available that can lower calorie content.

Final Words

Classic syrup, while a delicious addition to meals, is primarily composed of sugars with minimal nutritional benefits. Moderation is essential to maintain a balanced diet. Enjoying classic syrup occasionally can satisfy sweet cravings while prioritizing healthier food choices overall.