Cold Brew Latte

Do you really know how many calories are in a cold brew latte? This refreshing drink not only offers a caffeine boost but also provides nutritional benefits worth exploring.

Cold brew lattes are the perfect blend of smooth coffee and creamy milk, delivering a unique taste experience.

The cool, refreshing nature of cold brew makes it a popular choice for coffee lovers, especially in warmer months.

With a lower acidity than traditional coffee, cold brew lattes are easier on the stomach while still providing that desired caffeine kick.

Plus, they can be customized with various milk options and sweeteners to fit individual preferences and dietary needs.

Nutrition Facts

Serving Size 1 medium cold brew latte (400g)

Amount Per Serving

Calories120

Total Fat 4.5 g 7%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 90 mg 4%
Total Carbohydrate 10 g 3%
Dietary Fiber 0 g 0%
Total Sugars 8 g 16%
Protein 7 g 14%
Vitamin D 0 IU 0%
Calcium 200 mg 15%
Iron 0.5 mg 3%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cold brew latte?

Walking
16 minutes

Jogging
15 minutes

Biking
17 minutes

Swimming
20 minutes

FAQs

What is a cold brew latte?
A cold brew latte is a refreshing coffee drink made with cold brew coffee and milk, often served over ice.
How many calories does a cold brew latte typically have?
A medium cold brew latte contains around 120 calories, depending on the specific ingredients used.
Is cold brew less acidic than regular coffee?
Yes, cold brew coffee is known for its lower acidity, making it easier on the stomach for many individuals.
Can I customize my cold brew latte?
Absolutely! Cold brew lattes can be customized with different types of milk, sweeteners, and flavorings.
Is cold brew good for hydration?
Cold brew lattes can contribute to hydration; however, it’s important to balance coffee intake with water consumption.

Verdict

Cold brew lattes provide a refreshing coffee experience packed with nutrients. They offer a great balance of protein, carbohydrates, and fats, fitting well into a healthy diet.

Enjoying a cold brew latte can not only satisfy your caffeine cravings but also contribute positively to your overall health when consumed in moderation.

Make this delicious drink a part of your balanced diet to reap its benefits!


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