Cold Brew With Oat Milk Calories

Do you really know how many calories are in cold brew with oat milk? Uncover the essential insights about this delightful drink and its calorie content.

Cold brew coffee has taken the cafe scene by storm, and for good reason. When combined with creamy oat milk, it becomes a delicious and satisfying beverage.

But how many calories are lurking in this popular drink?

Exploring the calories in cold brew with oat milk reveals some surprising insights on its nutritional profile. This guide will cover the calorie count and health benefits, making your choices clearer.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories70

Total Fat	4.0 g	5%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	100 mg	4%
Total Carbohydrate	11 g	4%
Dietary Fiber	1 g	4%
Total Sugars	6 g	0%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	0.5 mg	3%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of cold brew with oat milk?

Walking

20 minutes

Jogging

17 minutes

Biking

15 minutes

Swimming

22 minutes

FAQs

How many calories are in a cold brew with oat milk?

A typical serving contains about 70 calories.

Is cold brew with oat milk healthy?

Yes, it’s a nutritious beverage option, offering healthy fats and fiber.

Does oat milk have more calories than almond milk?

Yes, oat milk is generally higher in calories compared to almond milk.

Is cold brew more caffeinated than regular coffee?

Yes, cold brew typically has a higher caffeine concentration compared to traditional coffee.

Can I use other plant-based milks in my cold brew?

Absolutely! Almond, soy, and coconut milks are great alternatives.

Final Words

Cold brew with oat milk offers a delightful combination of flavors along with a low-calorie count, making it an excellent choice for coffee lovers seeking a healthier beverage. With its creamy texture and nutritional benefits, this drink can fit perfectly into a balanced diet. Enjoy it as a refreshing treat any time of the day!