Dark Cocoa Almond Milk Foam Nutrition

Do you really know how nutritious dark cocoa almond milk foam can be? Explore surprising insights into its health benefits and reasons to incorporate it into your diet.

Dark cocoa almond milk foam offers a delightful twist to your daily beverage. With its rich chocolatey flavor and creamy texture, it’s not just delicious—it’s packed with nutrients. Almond milk provides a dairy-free alternative, while dark cocoa delivers antioxidants. Together, they create a frothy indulgence that satiates both cravings and nutritional needs. This beverage is becoming increasingly popular for those seeking a healthier option, and it’s essential to grasp its nutritional profile to enjoy it fully.

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories60

Total Fat	3.00 g	5%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	180 mg	8%
Total Carbohydrate	8 g	3%
Dietary Fiber	1 g	4%
Total Sugars	5 g	10%
Protein	1 g	2%
Calcium	300 mg	30%
Iron	1 mg	6%
Potassium	200 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of dark cocoa almond milk foam?

Walking

20 minutes

Jogging

15 minutes

Biking

15 minutes

Swimming

15 minutes

FAQs

What are the health benefits of dark cocoa almond milk foam?

Dark cocoa almond milk foam provides antioxidants, vitamins, and minerals essential for overall health. It supports heart health and may aid in reducing inflammation.

Is dark cocoa almond milk foam suitable for those with lactose intolerance?

Yes, as it is dairy-free, making it an excellent option for individuals with lactose intolerance.

How many calories are in a cup of dark cocoa almond milk foam?

A cup of dark cocoa almond milk foam contains approximately 60 calories.

Can I use dark cocoa almond milk foam in recipes?

Absolutely! It can be added to smoothies, desserts, or enjoyed as a beverage on its own.

What is the main source of fat in dark cocoa almond milk foam?

The main source of fat comes from almonds, which are rich in healthy unsaturated fats.

Verdict

Dark cocoa almond milk foam is a delicious and nutritious beverage that combines the health benefits of almond milk and dark cocoa. Its rich antioxidant content supports heart health, while being low in calories makes it a guilt-free indulgence. Enjoy it as part of a balanced diet to enhance both flavor and nutrition in your daily routine.