6 Inch Cold Cut Subway Calories
For many, Subway’s cold cut sandwich represents a quick and flavorful meal option. But have you ever considered the calories and nutritional content of a 6-inch cold cut Subway?
This popular choice is not only convenient but also provides valuable nutrients. In a world where health-conscious decisions matter, it’s crucial to explore the calories and benefits of this tasty sandwich. Let’s take a closer look to help you make informed choices that align with your dietary goals.
Nutrition Facts
Serving Size 1 sandwich (150g)
Amount Per Serving
Calories320
Total Fat | 12.00 g | 18% |
Saturated Fat | 4.0 g | 20% |
Trans Fat | 0.5 g | 2% |
Cholesterol | 60 mg | 20% |
Sodium | 850 mg | 37% |
Total Carbohydrate | 30.00 g | 10% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 2 g | 4% |
Protein | 15 g | 30% |
Vitamin D | – | 0% |
Calcium | 150 mg | 15% |
Iron | 1.8 mg | 10% |
Potassium | 450 mg | 10% |
Nutrient Distribution