All American Club Subway

Do you really know how nutritious the All American Club Subway sandwich is? Learn about its health benefits and surprising calorie count.

The All American Club Subway brings a classic taste packed with flavors. This sandwich combines turkey, ham, and bacon alongside fresh veggies.

Perfect for a filling lunch or dinner option, it provides quality protein while being customizable with toppings.

Many appreciate its balance of savory flavors and nutritious ingredients, making it a popular choice on the menu. Dive into the nutritional profile and see how this delicious sandwich can fit into your daily meals.

Nutrition Facts

Serving Size 1 sandwich (260g)

Amount Per Serving

Calories510

Total Fat 24 g 37%
Saturated Fat 8 g 40%
Trans Fat 0 g 0%
Cholesterol 65 mg 22%
Sodium 1050 mg 46%
Total Carbohydrate 40 g 14%
Dietary Fiber 5 g 20%
Total Sugars 6 g 0%
Protein 40 g 80%
Vitamin D – 0%
Calcium 220 mg 17%
Iron 2 mg 11%
Potassium 600 mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of All American Club Subway?

Walking
42 minutes

Jogging
21 minutes

Biking
17 minutes

Swimming
25 minutes

FAQs

How many calories are in the All American Club Subway?
The All American Club Subway contains approximately 510 calories for one sandwich.
What proteins are included in this sandwich?
This sandwich features turkey, ham, and bacon as its primary protein sources.
Can I customize my All American Club Subway?
Yes, you can customize your toppings, bread, and sauces to suit your taste.
Is the All American Club Subway suitable for a low-carb diet?
It has 40g of carbohydrates, so it may not be ideal for strict low-carb diets.
Does this sandwich contain any additives?
Check nutritional info of specific ingredients for detailed additive information.

Verdict

The All American Club Subway offers a satisfying mix of protein and essential nutrients, making it a filling option for lunch or dinner. With its variety of lean meats and crisp vegetables, this sandwich can contribute positively to a balanced diet. Enjoy it occasionally while keeping an eye on sodium intake for overall wellness.


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