Buffalo Chicken Protein Bowl Subway

Do you really know how many calories are in a buffalo chicken protein bowl from Subway? Uncover the surprising nutrition facts that make this dish a nutritious choice.

The buffalo chicken protein bowl from Subway is a popular choice for health-conscious eaters. This dish combines spicy buffalo chicken with fresh vegetables and grains, making it a flavorful way to fuel your day.

For anyone looking to maintain a balanced diet, it’s essential to know the nutritional value of what’s being consumed. Packed with protein and essential nutrients, this bowl is the perfect option for a quick meal on the go.

Let’s delve into the delicious and nutritious aspects of the buffalo chicken protein bowl, a meal that’s sure to satisfy your cravings while supporting your health goals.

Nutrition Facts

Serving Size 1 bowl (400g)

Amount Per Serving

Calories470

Total Fat 15.00 g 19%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 75 mg 25%
Sodium 1200 mg 52%
Total Carbohydrate 43 g 16%
Dietary Fiber 5 g 18%
Total Sugars 3 g 0%
Protein 40 g 80%
Vitamin D – 0%
Calcium 60 mg 5%
Iron 2 mg 10%
Potassium 800 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of buffalo chicken protein bowl?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a buffalo chicken protein bowl from Subway?
A buffalo chicken protein bowl from Subway contains approximately 470 calories.
Is the buffalo chicken protein bowl a healthy option?
Yes, it provides a balanced mix of protein, healthy fats, and carbohydrates, making it a nutritious meal choice.
Can I customize my buffalo chicken protein bowl?
Absolutely! You can add or remove ingredients according to your dietary preferences.
What are the primary nutrients in the buffalo chicken protein bowl?
The primary nutrients include high protein content, healthy fats, and a moderate amount of carbohydrates.
Does the buffalo chicken protein bowl contain gluten?
It may contain gluten depending on the ingredients selected; please check with Subway for specific options.

Verdict

The buffalo chicken protein bowl from Subway is a great meal choice, rich in protein and essential nutrients. It supports muscle recovery and provides energy for daily activities. Including it in your balanced diet can contribute positively to your nutritional goals.


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