Chicken Bacon Subway

Do you really know how many calories are in a Chicken Bacon Subway? Discover surprising facts about this delicious sandwich and why it’s a nutrition must-try!

The Chicken Bacon Subway is a delightful fusion of flavors, combining tender chicken, crispy bacon, and fresh vegetables in a soft sandwich roll. This popular sub not only satisfies your taste buds but also offers nutritional benefits. Packed with protein and essential nutrients, it’s perfect for those seeking a balanced meal on the go. With its customizable options, you can make each bite as nutritious as it is delicious, making it a favorite for many health-conscious eaters.

Nutrition Facts

Serving Size 1 large sandwich (300g)

Amount Per Serving

Calories450

Total Fat 18.00 g 23%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 950 mg 41%
Total Carbohydrate 42 g 15%
Dietary Fiber 3 g 11%
Total Sugars 6 g 0%
Protein 34 g 68%
Vitamin D – 0%
Calcium 150 mg 10%
Iron 2 mg 11%
Potassium 600 mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Bacon Subway?

Walking
30 minutes

Jogging
44 minutes

Biking
43 minutes

Swimming
31 minutes

FAQs

How many calories are in a Chicken Bacon Subway?
A Chicken Bacon Subway contains approximately 450 calories.
Is Chicken Bacon Subway a healthy choice?
Yes, it provides a good balance of protein, healthy fats, and essential nutrients.
Can I customize my Chicken Bacon Subway?
Absolutely! Choose your bread, toppings, and sauces for a personalized meal.
What are the main ingredients of Chicken Bacon Subway?
The main ingredients include grilled chicken, crispy bacon, fresh vegetables, and your choice of sauce.
Is the Chicken Bacon Subway suitable for a low-carb diet?
It may not be ideal as it contains significant carbohydrates from the bread.

Final Words

The Chicken Bacon Subway is a scrumptious option that offers protein and essential nutrients, making it a satisfying meal choice. When enjoyed in moderation and as part of a varied diet, this sandwich can fit into a balanced eating plan while delivering flavor and nutrition.


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