Chicken Noodle Soup Subway

Do you really know how many calories are in a delicious chicken noodle soup from Subway? Discover surprising facts about its nutritional benefits and why it’s a comforting meal choice.

Chicken noodle soup from Subway offers a delightful blend of flavors and is a staple comfort food for many.

Rich in essential nutrients, this classic dish provides warmth and satisfaction in every spoonful.

Perfect for any meal, it not only satisfies your hunger but also gives your body a nutritious boost.

With a simple yet wholesome recipe, chicken noodle soup is a go-to choice when you’re seeking comfort and nutrition.

Nutrition Facts

Serving Size 1 bowl (300g)

Amount Per Serving

Calories300

Total Fat 8.00 g 10%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 60 mg 20%
Sodium 890 mg 39%
Total Carbohydrate 40 g 15%
Dietary Fiber 2 g 7%
Total Sugars 3 g 3%
Protein 15 g 30%
Vitamin D – 0%
Calcium 30 mg 2%
Iron 1.5 mg 8%
Potassium 500 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken noodle soup?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a chicken noodle soup from Subway?
A chicken noodle soup from Subway contains approximately 300 calories per bowl.
What are the key nutrients in this soup?
Key nutrients include protein, carbohydrates, and sodium, providing a balanced meal option.
Is chicken noodle soup a good option for weight loss?
Yes, its relatively low-calorie count makes it a suitable choice for those monitoring their weight.
Can chicken noodle soup help with cold symptoms?
Absolutely, the warm broth and nutrients can soothe sore throats and provide comfort during a cold.
Are there healthier options at Subway?
Yes, Subway also offers various salads and veggie options that are lower in calories.

Conclusion

Chicken noodle soup from Subway is not only comforting but also a nutritious choice for a balanced diet.

Packed with protein and essential nutrients, it helps in maintaining good health and can be a perfect meal during colder months or when feeling under the weather.

Embrace this wholesome soup as a staple in your diet to enjoy its numerous health benefits.


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