Italian Herb And Cheese Bread Subway Nutrition
Italian Herb and Cheese Bread from Subway stands out not just for its delightful flavors but also for its nutritional profile. This bread, characterized by its herby aroma and cheesy goodness, offers a satisfying alternative to regular bread options. While indulging in this delightful treat, it’s essential to grasp its nutritional content to ensure it aligns with your dietary goals. From carbohydrates to protein, this article breaks down the key nutritional aspects of Italian Herb and Cheese Bread, highlighting its potential health benefits.
Nutrition Facts
Serving Size 1 footlong (255g)
Amount Per Serving
Calories300
| Total Fat | 8.00 g | 10% |
| Saturated Fat | 3.0 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 575 mg | 25% |
| Total Carbohydrate | 49 g | 18% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 12% |
| Iron | 1.2 mg | 6% |
| Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Italian Herb and Cheese Bread?
FAQs
Final Words
Italian Herb and Cheese Bread offers a flavorful option packed with essential nutrients. Its balance of carbohydrates and protein contributes positively to energy levels while adding variety to your meals. When included in a balanced diet, this bread can provide enjoyment along with nutritional benefits.
