Mexicali Subway Calories

Do you really know how many calories are in a Mexicali Subway sandwich? Unravel surprising nutritional insights about this popular food choice.

The Mexicali Subway sandwich brings together vibrant flavors with nutritional benefits.

Each sandwich is a unique blend of fresh ingredients, providing a fulfilling meal option.

Understanding the calorie count and nutritional content helps you make healthier choices.

Get ready to explore the calorie count, benefits, and much more about this delicious sandwich.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories410

Total Fat 8.00 g 10%
Saturated Fat 3.5 g 18%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 890 mg 39%
Total Carbohydrate 60.00 g 22%
Dietary Fiber 5 g 18%
Total Sugars 6 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 550 mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Mexicali Subway?

Walking
40 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
30 minutes

FAQs

How many calories are in a Mexicali Subway?
A Mexicali Subway sandwich contains approximately 410 calories.
Is the Mexicali Subway healthy?
Yes, it contains high protein and fiber, making it a nutritious choice.
What are the main ingredients?
The sandwich typically includes meats, fresh vegetables, and sauces.
Can I customize my Mexicali Subway?
Absolutely! You can choose your ingredients to suit your taste.
Is it suitable for gluten-free diets?
Yes, gluten-free bread options are available at Subway.

Verdict

The Mexicali Subway sandwich is not only delicious but also a nutritious option for a meal.

With abundant protein, fiber, and fresh ingredients, it fits well into a balanced diet.

Making smart choices with your sandwich can enhance your health while enjoying great flavors.


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