Monterey Cheddar Cheese Subway

Do you really know how Monterey Cheddar Cheese enhances your Subway sandwich experience? Learn about its delightful taste and nutritional value today!

Monterey Cheddar Cheese adds a rich, creamy flavor to Subway sandwiches, making it a popular choice among cheese lovers. This cheese, with its unique taste, beautifully complements various sandwich ingredients.

It’s not just about flavor; Monterey Cheddar Cheese also brings a wealth of nutritional benefits. From its protein content to essential vitamins and minerals, this cheese contributes positively to your dietary needs. Adding it to your meal can boost taste and nutrition, making it a smart choice for fast, healthy dining.

Nutrition Facts

Serving Size 1 oz (28g)

Amount Per Serving

Calories110

Total Fat 9.0 g 14%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 180 mg 8%
Total Carbohydrate 1.0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 7.0 g 14%
Vitamin D – 0%
Calcium 200 mg 20%
Iron 0 mg 0%
Potassium 40 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Monterey Cheddar Cheese?

Walking
30 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

What is Monterey Cheddar Cheese?
Monterey Cheddar Cheese is a semi-hard cheese known for its creamy texture and rich flavor, often used in sandwiches and salads.
How does Monterey Cheddar Cheese compare to regular cheddar?
Monterey Cheddar Cheese is milder and creamier compared to regular cheddar, making it a perfect addition to various dishes.
Is Monterey Cheddar Cheese healthy?
Yes, it provides protein, calcium, and healthy fats, which can be beneficial when consumed in moderation.
How can I use Monterey Cheddar Cheese in my meals?
It can be used in sandwiches, on pizzas, or grated over salads for an added flavor boost.
Does Monterey Cheddar Cheese contain lactose?
Monterey Cheddar Cheese has lower lactose levels compared to fresh cheeses, making it more tolerable for some lactose-sensitive individuals.

Final Words

Monterey Cheddar Cheese not only gratifies the taste buds but also contributes essential nutrients to your diet. With protein, calcium, and healthy fats, it plays a vital role in supporting overall health. Enjoy this delightful cheese as part of a balanced diet to reap its full benefits.


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