Peppercorn Ranch Subway

Do you really know how many calories are in Peppercorn Ranch Subway? Discover surprising facts about this tasty dressing and its nutritional profile!

Peppercorn Ranch Subway dressing is a favorite for many sandwich lovers seeking that perfect blend of savory and creamy. This delightful condiment enhances the flavor experience while adding unique health benefits. Packed with essential nutrients, it can transform a simple meal into a well-rounded dish. The creamy texture combined with peppery notes elevates a variety of sandwiches, encouraging you to savor every bite. Knowing the nutritional content aids in making informed choices for a balanced diet.

Nutrition Facts

Serving Size 2 tablespoons (30g)

Amount Per Serving

Calories110

Total Fat	11 g	17%
Saturated Fat	1.5 g	7%
Trans Fat	0 g	0%
Cholesterol	10 mg	3%
Sodium	180 mg	8%
Total Carbohydrate	3 g	1%
Dietary Fiber	0 g	0%
Total Sugars	1 g	0%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	0.1 mg	1%
Potassium	30 mg	1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Peppercorn Ranch Subway dressing?

Walking

43 minutes

Jogging

29 minutes

Biking

25 minutes

Swimming

28 minutes

FAQs

How many calories are in Peppercorn Ranch Subway dressing?

A serving of Peppercorn Ranch Subway dressing contains approximately 110 calories.

Is Peppercorn Ranch dressing a healthy choice?

In moderation, the dressing can be a flavorful addition to a balanced diet, though it’s wise to watch the portion size due to its fat content.

What are the main ingredients in Peppercorn Ranch dressing?

Typical ingredients include buttermilk, mayonnaise, pepper, and spices that create its distinctive flavor.

Can I use Peppercorn Ranch dressing for dips?

Absolutely! It’s excellent for dipping vegetables, chips, or even chicken strips, adding a deliciously zesty flavor.

Is it suitable for a gluten-free diet?

Yes, Peppercorn Ranch dressing is generally gluten-free, but it’s best to check the label to ensure it meets specific dietary needs.

Verdict

Peppercorn Ranch Subway dressing offers a delicious blend of creamy flavors while providing essential nutrients. With its balanced fat content and low carbohydrates, it complements a variety of meals, enhancing taste without excessive calories. Enjoy it mindfully as part of a nutritious meal plan, helping you stay on track with your health goals.