Rotisserie Style Chicken Subway

Do you really know how nutritious rotisserie style chicken subway is? Enjoying this delightful dish can be a guilt-free way of treating yourself.

Rotisserie-style chicken from Subway offers a satisfying option for those seeking a hearty meal. This delicious chicken is succulent, packed with flavor, and served perfectly in a sandwich. From the taste to the nutritional benefits, it’s hard to resist. With its high protein content and lower fat levels compared to other meats, it perfectly balances health and flavor. Whether you’re on the go or enjoying a casual meal, rotisserie-style chicken can fit seamlessly into your dietary routine.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories165

Total Fat 7.00 g 11%
Saturated Fat 2.00 g 10%
Trans Fat 0 g 0%
Cholesterol 85 mg 28%
Sodium 360 mg 16%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 30 g 60%
Vitamin D – 0%
Calcium – 0%
Iron 1.00 mg 6%
Potassium 200 mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of rotisserie chicken?

Walking
20 minutes

Jogging
17 minutes

Biking
14 minutes

FAQs

How many calories are in rotisserie style chicken at Subway?
A serving of rotisserie style chicken contains about 165 calories per 100g.
Is rotisserie style chicken a healthy choice?
Yes, it’s generally low in fat and high in protein, making it a great option for healthy meals.
Can I customize my rotisserie style chicken sandwich?
Absolutely! You can add your favorite toppings and sauces to suit your taste.
What other health benefits does rotisserie chicken offer?
It’s packed with essential vitamins and minerals, aiding in muscle repair and growth.
Is it suitable for weight loss?
Yes, when consumed in moderation and paired with vegetables, it’s a good ingredient for weight loss.

Verdict

Rotisserie style chicken offers a rewarding combination of taste and nutrition. It’s a beneficial source of protein and a versatile option for various meals. Including it in your balanced diet can support overall health and wellness, making it an excellent choice for those seeking to maintain a healthy lifestyle.


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