Steak And Cheese Flatbread Subway

Do you really know how many calories are in a steak and cheese flatbread at Subway? Explore the delicious taste and nutritional value that make it a popular choice.

Steak and cheese flatbread from Subway offers a rich and satisfying meal that delights many taste buds.

This delicious sandwich combines tender steak with flavorful cheese, all nestled in soft, warm flatbread.

It’s not just about the taste; this meal also packs a nutritional punch, making it a popular choice for many looking to enjoy something hearty and fulfilling.

Whether you’re on the go or enjoying a leisurely meal, the steak and cheese flatbread is perfect for satisfying cravings with wholesome ingredients.

Nutrition Facts

Serving Size 1 sandwich (200g)

Amount Per Serving

Calories400

Total Fat 20 g 31%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 800 mg 35%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 8%
Total Sugars 2 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium 200 mg 15%
Iron 2 mg 10%
Potassium 350 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of steak and cheese flatbread?

Walking
29 minutes

Jogging
22 minutes

Biking
19 minutes

Swimming
31 minutes

FAQs

How many calories are in a steak and cheese flatbread sandwich?
A steak and cheese flatbread contains approximately 400 calories per serving.
What are the main ingredients in a steak and cheese flatbread?
The primary ingredients include steak, cheese, flatbread, and various toppings like veggies and sauces.
Is the steak and cheese flatbread a healthy choice?
In moderation, it can be a satisfying meal. Balanced with vegetables, it can fit into a healthy diet.
Can I customize my steak and cheese flatbread?
Yes! You can choose your toppings and sauces to tailor it to your taste.
Does it contain gluten?
Yes, the flatbread is made from wheat flour and contains gluten.

Conclusion

The steak and cheese flatbread from Subway is a delightful blend of flavors and nutrition.

Rich in protein, it supports muscle health and keeps you full.

Including this sandwich in a balanced diet can enhance your overall nutrition while providing satisfaction with every bite.

Remember to adapt your choices based on personal dietary needs and goals for optimal health benefits.


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