Subway Baja Chipotle Sauce Nutrition
Subway’s Baja Chipotle Sauce is not just a flavorful addition to your sandwiches; it’s also packed with nutritional attributes worth noting. Many people often overlook the impact sauces can have on their meal’s nutrition, but Baja Chipotle serves as a unique blend of spices and ingredients. With a perfect balance of creaminess and heat, this sauce can elevate the taste of any dish. Knowing its nutrition facts can help you make informed choices while enjoying your favorite Subway creations.
Nutrition Facts
Serving Size 2 tablespoons (30g)
Amount Per Serving
Calories80
Total Fat | 8.00 g | 10% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 180 mg | 8% |
Total Carbohydrate | 4 g | 1% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 1 g | 1% |
Protein | 1 g | 2% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 0.2 mg | 2% |
Potassium | 60 mg | 2% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Baja Chipotle Sauce?
FAQs
Final Words
Subway’s Baja Chipotle Sauce offers a flavorful boost to your meals while providing some nutritional benefits. With moderate caloric content and a rich profile of fat and carbohydrates, it can be a delightful addition to a balanced diet. Use this sauce wisely to enjoy its distinct taste without compromising your health goals.