Subway Bbq
Subway BBQ is more than just a sandwich; it’s a flavorful experience packed with nutrition. Its blend of smoky flavors and fresh ingredients warms the palate while delivering essential nutrients.
Each bite combines tender meats, crunchy vegetables, and zesty sauces, appealing to the senses.
With the growing emphasis on healthy eating, Subway BBQ stands out as an option that doesn’t compromise taste for nutrition.
Whether it’s for lunch or a quick dinner, indulging in this classic sandwich offers a satisfying and nourishing meal.
Nutrition Facts
Serving Size 1 sandwich (250g)
Amount Per Serving
Calories310
| Total Fat | 11.00 g | 17% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 60 mg | 20% |
| Sodium | 820 mg | 36% |
| Total Carbohydrate | 35 g | 12% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 6 g | 12% |
| Protein | 24 g | 48% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 2.6 mg | 15% |
| Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Subway BBQ?
FAQs
Verdict
Subway BBQ offers a delightful balance of flavors while delivering crucial nutrients. With its high protein content and a variety of vitamins and minerals, it supports muscle health and overall well-being. Enjoying this sandwich allows for convenient nourishment and satisfaction in a single meal, making it an excellent choice within a balanced diet.
